{"id":27263,"date":"2022-03-01T02:38:04","date_gmt":"2022-03-01T02:38:04","guid":{"rendered":"https:\/\/savvyperks.com\/?p=27263"},"modified":"2022-03-01T02:40:28","modified_gmt":"2022-03-01T02:40:28","slug":"physique-57","status":"publish","type":"post","link":"https:\/\/savvyperks.com\/physique-57\/","title":{"rendered":"Physique 57"},"content":{"rendered":"\t\t
Working as a house cleaner keeps you on your feet moving around for long hours all day. This means that no matter what, you\u2019re going to be living an active lifestyle. However, this can\u2019t be your only exercise and physical activity because you don\u2019t want to end up hurt or burnt out from only cleaning.<\/span><\/p> Having an exercise plan and working out for both your work and for yourself is an amazing way to keep yourself fresh, avoid injuries, and work on your mental health. Physique 57 is an exercise program that brings you hundreds of unique exercises that you can do right from your home whether it\u2019s on a day off, after work, or before!<\/span><\/p> They also have a ton of recovery plans and it keeps your body in a great cycle that will make sure you don\u2019t get hurt at work based on stress, and you won\u2019t be burnt out either. <\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t